By Eliana H.

Times are hard for many, if not all, of us. As we struggle to navigate a landscape that is changing socially, physically, and economically, finding guides that feel true to our inner selves can be enormously helpful. 

When I saw a coworker return a book called Big Panda and Tiny Dragon, I was drawn to the cover and asked if I should read it. She gave an enthusiastic, unequivocal yes. Apparently another coworker had recommended it to her. I recently passed along the recommendation to a group text full of people I was confident would appreciate it as well. And now, I am recommending it to all of you. 

Big Panda and Tiny Dragon is a simple, beautiful book. Only a few words or sentences fill each page, accompanied by lovely watercolor illustrations. As they move through the seasons, companions Big Panda and Tiny Dragon share tidbits of wisdom inspired by Buddhism. While there is often a literal interpretation indicated by the illustration, each one clearly has a deeper meaning when applied to life more broadly. The comfort and wisdom shared in the pages of this book are a warm hug that is welcome during many stages of life. I expect this is a volume I will return to again and again – when things feel challenging or I find myself too caught up juggling modern-day stressors. 

An afterword from the author shares some of his journey from mental health struggles to helping others, and what led to him creating this book. As readers from around the world have shared with him, people from all different backgrounds and experiences have found connection with and meaning in this unassuming little volume. I venture to guess that you will, too. 

May is Mental Health Awareness Month. If you need immediate support, call or text 988 to reach the National Suicide & Crisis Lifeline. Explore more mental health services in Howard County.

Big Panda and Tiny Dragon is available in print and as an e-book.

Eliana is a Children’s Instructor and Research Specialist at the Elkridge Branch and co-chair of the HCLS Equity Committee. She loves reading, even if she’s slow at it, and especially enjoys helping people find books that make them light up. She also loves being outside and spending time with friends and family (when it’s safe).