by Brandon B.

During National Mental Health Awareness Month each May, and throughout the year, you can find a wealth of resources at the library. Many teenagers may suffer from mental health issues such as depression and anxiety. Some teens might feel isolated, bullied, or ostracized from society. If you are looking for a place to belong, we have created a safe and friendly environment just for you.

Are you looking for a fun and free spot to hang out after school? Your local branch is always looking forward to seeing you. At HCLS East Columbia Branch, you can interact with other teens for fun and excitement most afternoons. Do you have anxiety about math or need assistance with your homework? You can get assistance with your math studies and face your fear of arithmetic at Central Branch from 4-5 pm on Tuesdays. For high school students, final exams are soon! Miller and Elkridge Branches offer a chance to de-stress with some friendly, furry faces.

According to a New York Times article, you can cope with your mental health issues in some simple ways. Just 20 minutes of exercise can relieve stress, or you can use meditation techniques like deep breathing exercises. If you are truly feeling overwhelmed with life challenges, you need to find a trusted adult (parent, teacher, counselor) to talk with. If you are thinking about doing harm to yourself or others, call the national suicide hotline at 988 to talk to a mental health professional. For a local connection, call the Grassroots 24-hour Crisis Line at 410.531.6677.

Tutoring Tuesdays: Math Made Easy!
Ages 11–18. Register here.
Do you struggle with math homework or tests? Do you want to improve your math skills and confidence? If you answered yes, then this is the perfect class for you! Middle school and high school students can get extra help or practice with math topics in middle school math, Pre-Algebra, Algebra 1, and Algebra 2.
Tuesdays; May 7 – Jun 4
4 – 5 pm  
Central Branch

Teen Chill Room: Dog Cafe
For high school students, but 11 & up are welcome. Walk-in only.
Finals stressing you out? Take a peaceful brain break in the Teen Chill Room, and return to studying feeling refreshed.
Spend time unwinding with loving, furry friends. Pets on Wheels certified therapy dogs, along with their trainers, bring calm and smiles to busy a midterm week.
Mon, Jun 10
3 – 4 pm
Miller Branch
De-stress with Pets
Sat, Jun 8
2 – 3 pm
Elkridge Branch – Registration opens June 1 at 2 pm.

Brandon is a Customer Service Specialist at HCLS Central Branch who loves reading, football, and taking nice long walks around his neighborhood.